Win-Win

An 8-Step Deep Look into your Health and Lifestyle to Help You Create a Body You Love from the Inside, Out

Create a Body You Love from the Inside, Out

Win-Win is the first platform to help women effectively achieve their health and weight goals through self-study.

You need more than a diet and exercise plan

Trying to solve weight issues with diet lingo like "protein, carbs, calories, vitamins, minerals" etc. is like trying to solve a jigsaw puzzle by putting each puzzle piece under a microscope and looking at its chemical makeup.

The science and logic is there, but it's really hard to figure out how to put all the pieces together without understanding the big picture.

So, what's the big picture?

Instead, we can take a step back to look at other factors that might be impacting your eating habits that when tweaked, can have a lasting positive impact on the daily choices you are able to make. Those factors are on how you think, how your body functions, your personal habits, and how you communicate in social situations.


You are ten times more likely to succeed by following your intuition than you think.

You could do another diet, and possibly reach your goal.

But can you maintain it? Will you be happy saying no to social invitations, dragging yourself out of bed to a stinky gym, and sticking to a salad at every celebration?

If you want to be happy with how you’re living your life with food, confident in your food choices, and proud of your body, then Win-Win solves how to do that.


Your Instructor


Katheryn Gronauer
Katheryn Gronauer

Frequently Asked Questions


When does the course start and finish?
This is a completely self-paced online course - you can start as soon as you enroll, go at your own pace, and decide when you want to finish.
How long do I have access to the course?
After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
If you are unsatisfied with your purchase, contact me at Katheryn@thrivetokyo.com in the first 7 days for a full refund. All sales are final after 7 days.

Get started now!